5 Great tips to Improve your Confidence

5 Great tips to Improve your Confidence!

1. Fake it until you make it: 😎 You may think this is being ‘false’, but what we are saying here is ‘try it out’.  The ‘faking it’ bit is about pushing you into a place outside your comfort zone, where you’re trying on something you wouldn’t do normally.   Change your perspective on it and think of a role model who would approach it well.  Embody them and you’ll be amazed how it can give you extra power. 
2. Visualize yourself succeeding: 🌠 Take some time each day to visualize yourself achieving your goals. See yourself giving a great presentation, landing your dream job, or anything else that you want to accomplish. This is a great one to do before you even get out of bed! 
3. Surround yourself with positive people: 😊 The people you spend time with can have a big impact on your confidence. If you surround yourself with negative people who are always putting you down, it can be hard to feel good about yourself. Instead, spend time with people who are supportive and encouraging; who will challenge you, hold you to account and be your ultimate champions. 
4. Take care of yourself: 🍎  Eating healthy, exercising, and getting enough sleep are all important for your physical and mental health.  Less sleep = more anxiety and negativity (the research proves it).  When you take care of yourself, you'll feel better about yourself overall, which can lead to increased confidence. 
5. Challenge yourself: 💪 Stepping outside of your comfort zone and challenging yourself can help you to build confidence. When you do something that you're afraid of, you'll realize that you're capable of more than you thought. This can give you a big boost in confidence. 

So there you have it, 5 great tips to help you improve your confidence! Remember, confidence is a journey, not a destination. There will be ups and downs along the way, but by following these tips and staying positive, you can reach your full potential. Believe in yourself, and anything is possible!