CONFIDENT is a groundbreaking guide that blends real-life insights with cutting-edge neuroscience. Reclaim your authentic self with CONFIDENT.

With the unique C.O.N.F.I.D.E.N.T. framework, you'll gain actionable, science-based tools to smash your self-doubt, overcome imposter syndrome and so much more!

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KEY THEMES

The Structured C.O.N.F.I.D.E.N.T. Framework includes:
C:   Confident Foundations
O:   Own Your Journey
N:   North Star Living
F:    Fight the Gremlin
I:     Imposter to Empowered
D:   Dance with Feedback and Failure
E:   Embrace Stress, Unleash Resilience
N:   No More Guilt
T:    Triumph through Change

WHY IS IT DIFFERENT?


 

Neuroscience at the Core
This book gives the crucial ‘why’ that other books lack. It explains how your brain’s responses impact confidence, with multiple science-backed strategies to rewire your brain for success. 


 

Real-life Challenges
From introversion and corporate bullying and massive fails; being single to divorce and ‘rabbit-in-headlight’ moments, the storytelling is real, relatable and entertaining. 


 

Redundancy, Divorce, Menopause and Motherhood
Tackles key confidence challenges that arise during big life events, with informative interviews, tailored support and unique tools to flourish.


 

Exclusive Interviews & Research
Features 13 interviews and insights from a study of over 17,000 people, giving real-life stories and a data-driven understanding of how confidence issues come up, and how they can be overcome.


 

Visual and Interactive
Features powerful colour images, tools, diagrams, and exercises to help readers internalise key concepts and turn them into practical action.


 

KEY THEMES

The Structured C.O.N.F.I.D.E.N.T. Framework includes


C

  Confident Foundations

O

 Own Your Journey

N

North Star Living

F

Fight the Gremlin

I

Imposter to Empowered

D

Dance with Feedback and Failure

E

Embrace Stress, Unleash Resilience

N

No More Guilt

T

Triumph through Change

“By 2025, the most sought-after skills will include self-confidence and emotional intelligence”​

World Economic Forum's Future of Jobs report​, 2023

Sneak Peak - What's Inside?

Debunking the Top 5 Confidence Myths: It’s Not What You Think”.
Confidence is often misunderstood and misrepresented. We unravel the top myths that hold us back, such as “Confidence is the same as arrogance” or “You have to be an extravert to be confident,” and replace them with actionable truths.


Confidence in Motherhood & Menopause
Society tells women that motherhood and menopause are stages of loss, but they’re actually fertile grounds for inner strength! We dive into redefining confidence during these pivotal transitions - and why now is the time to rewrite the narrative.


Why Does Stress Shut Down Confidence and How Can We Override It? 
Knowledge is power: Understanding the neuroscience and techniques, such as the “Physiological Sigh,” can help you calm your mind, switch on your problem-solving abilities & perform under pressure.


Everything you need to know about Imposter Syndrome (and how to beat it)  Covering key research insights across genders; plus unique strategies and frameworks to understand, break down and manage imposter syndrome.


Are men really more confident than women? 
What does the research tell us about the differences and similarities? How do differences in men’s & women’s brains and bodies drive confidence? You may be surprised about what we have found out!

Sneak Peak - What's Inside?


Everything you need to know about Imposter Syndrome (and how to beat it)  Covering key research insights across genders; plus unique strategies and frameworks to understand, break down and manage imposter syndrome.


Why Does Stress Shut Down Confidence and How Can We Override It? 
Knowledge is power: Understanding the neuroscience and techniques, such as the “Physiological Sigh,” can help readers calm their minds, switch on their problem-solving abilities & perform under pressure.


Confidence in Motherhood & Menopause
Society tells women that motherhood and menopause are stages of loss, but they’re actually fertile grounds for inner strength. We dive into redefining confidence during these pivotal transitions - and why now is the time to rewrite the narrative.


Are men really more confident than women? 
What does the research tell us about the differences and similarities? How do differences in men’s & women’s brains and bodies drive confidence? You may be surprised about what we have found out!


Debunking the Top 5 Confidence Myths: It’s Not What You Think”.
Confidence is often misunderstood and misrepresented. We unravel the top myths that hold us back, such as “Confidence is the same as arrogance” or “You have to be an extravert to be confident,” and replace them with actionable truths.

KEY RESEARCH SOUNDBITES

Caroline Brewin, CEO of Brain Powered Coaching is an Executive and Confidence Coach with 18 years of Global Investment Banking experience. A published author, corporate trainer and speaker, she’s a thought leader in the Neuroscience of Confidence. Through her unique approach, passion and personal journey, she inspires audiences globally to uncover their strengths and lead with authenticity.

KEY Q&A

STOCKISTS

All major book retailers including: 

  • Book Depository 
  • Amazon Marketplace (.co.uk) 
  • Amazon.com
  • Waterstones
  • Foyles 
  • Barnes & Noble
  • Wholesale distribution via Gardners and Nielsen Book Data throughout the UK

Unlock the Secrets of Confidence

Sign up now to our exclusive waiting list & content

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