“The training was excellent"

"For me, the training was excellent. The content provided valuable insights and new perspectives that I can apply at work and in my personal life. It was also very effective in reinforcing self-awareness and revisiting topics like Impostor Syndrome, feedback exercises, and others I had learned before. Overall, it was both insightful and inspiring.”

Head of Procurement

"I am very grateful”

“I am very grateful to have had the opportunity to take this course, which has provided me with the tools to face a new professional challenge that came with a recent assignment.”

Project Manager

“This coaching helped me"

"Self-confidence coaching should be mandatory for everyone starting a management position, especially women. We are all shaped by our parents and society, but only a small part of this truly belongs to us. This coaching helped me clearly distinguish what is mine from the values and patterns driving my life, allowing me to take charge and advocate for myself.”

Head of Operations

"The program is amazing”

“The program is amazing and has helped me develop healthy routines and habits to gain more control over my situation and surroundings.”

DBS Engagement Lead

“My self doubt has definitely improved"

"The course was not only great to collaborate with other females with the same challenges but understand different approaches to progressing through boundaries. My self doubt has definitely improved as a result of the confidence tools and techniques learnt.”

Workplace Strategy Manager

"A very good coaching program”

“A very good coaching program; I discovered many things about myself and learned how to handle matters more confidently. The level of support received was excellent.”

Senior Business Manager

"Highly Recommend"

"I could not be more proud to say that each of these sessions were full of education, empowerment, fun, and very engaging, conducted in very small groups allowing for easy and open conversations.

Highly recommend the industry to explore this action to build a more psychologically informed and safe workplace.

You are amazing, so lucky to collaborate with you."

Neelu Agarwal, First Diversity, Equity and Inclusion Lead

Prudential Regulatory Authority, Bank of England

"I can recommend Caroline and Brain Powered Coaching unreservedly."

"Her course in Executive Authentic Confidence is applicable to all disciplines and industries and has made a significant impact. 

Within Life Healthcare the course covered a global group of female executives in impactful managerial roles, all of whom have made significant personal strides and returned very positive comments and feedback.

I can also vouch for Brain Powered Coaching’s professionalism, work ethic and delivery.  They set a new standard and benchmark for others to try and emulate."

Peter Wharton-Hood, Group Chief Executive

Life Healthcare Group Limited

"Brilliant in presenting the course"

Caroline was brilliant in presenting the course and allowing us to apply the principles and discuss them within the group. It has allowed me to gain more not have confidence to discuss a subject that previously I would not have done so.

Silvana Johnson

 "She will guide you through a meaningful self awareness journey."

"Caroline’s extensive experience at Executive level across multiple countries combined with her unique coaching approach will afford any executive a powerful opportunity to advance. She will guide you through a meaningful self awareness journey. You will emerge wiser, more confident and realistically equipped to advance to that next level of your ambition."

Group Chief Executive, Healthcare

 "She is warm, dynamic and passionate"

"I have been coached by Caroline for many years now. With her help, I was able to break through several life-limiting boundaries and really move into living a better version of myself and my life! She is warm, dynamic and passionate about helping people carve out the best paths in life. She works with you in a variety of ways so the sessions are always varied and energetic. You come away from the sessions with clarity and a great sense of personal purpose and engagement."

Senior Buyer, Retail

"Extremely valuable course"

This course is extremely valuable for people (men and women) in building awareness of their own personal leadership competence. It provided me with simple and effective tools and skills to enhance my own personal journey of continuous growth. In particular the work around inner critic, imposter syndrome, and limiting beliefs was very valuable and I have continued to read more on the topics to enable my growth as a person.

Anita Tyldesley

"The course was really interesting and I've learnt some great tools"

Caroline created a safe and positive space for an open and honest discussion about how and why we are prone to have certain behaviours. The course was really interesting and I've learnt some great tools that I will continue to use in my work and personal life.

Layla Scerri

"I've finished Caroline's Authentic Confidence course feeling excited and confident for the future! 

Her explanations of neuroscience and why my brain reacts in certain ways in certain situations gives a whole new perspective, and then she provides an extensive toolbox of tools to help deal with those situations. I love the format of weekly training and homework to learn and then put that learning into practice.  I have set myself some new professional and personal goals and I can't wait to update the confidence network group we've formed on how I've achieved my new goals!"

Director, Investment Banking

"I now have a plan, my confidence has been restored and I see a way forward."

"This Authentic Confidence course is the first time I have even attempted to do anything like this and it came around at the perfect time. My work situation was not good and I was not thinking clearly about it - this course has made me think. I now have a plan, my confidence has been restored and I see a way forward. Thank you Caroline! I will have no problem recommending this course to anyone else I know that I think will benefit from it  You really can teach an old girl new tricks :) PS I have now been offered a new project within the same company"

Contract Administrator, Logistics

"The support and advice she has given me along the way is second to none."

I highly recommend Caroline's Executive Authentic Confidence course. Caroline combines behavioural research & science with real life examples to deconstruct thought processes and learned habits which may be holding you back in your career and life. Throughout her course you will undertake a series of practical exercises which support growth and 'breakthroughs' as your future goals and direction become clear. Overall she is very approachable, hands-on and informative. I felt fully supported at all stages of the coaching process.

Allana "Lani" Smith

"It is the single most useful course I have ever taken"

“I finished the Brain Powered Confidence course and I have to say, it is the single most useful course I have ever taken that has helped me navigate my way around my work environment, and beyond. A lot of the concepts presented in this course were new to me, but guided by all the tools, tips and tricks, it was easy to understand and adopt them into my daily life. The course is really well structured, broken down into bite sized sections that can be spread out over a period of time to suit everyone's schedule. The tools are diverse, fun and really easy to implement! I actually learned quite a lot about myself and the human brain in general! Thank you Caroline, I look forward to more courses like this in the near future! I encourage everyone to take it and I couldn't recommend it any higher! "​

Lizette Lloyd​

"A really enlightening experience - I can highly recommend."

“Joined this course after hearing Caroline on Ladies Finance Club. I found it to be both a simple and profound, science based course that you could work through at your own pace. Reinforced by live zooms, where one could interact with other like-minded people from different countries. Such a positive practical course. Has helped me negotiate and busy stressful workplace with greater understanding and purpose. Now to put it into practice. A really enlightening experience - I can highly recommend."​

Kim Barrett

"Thank you Caroline. You rock!"

Caroline's Authentic Coaching course came at the perfect time as I ventured into start up world. Having world in the corporate world for many years it's hard to switch career, environments, take risks, step out your comfort zone. Caroline's evidence based research, insights and tools were invaluable for me at this time. I was demonstrating imposter syndrome tendencies left, right and centre. The tools and hacks that Caroline provided absolutely helped me break down blocks, believe in myself and move my business forward. I secured funding during the course and truly believe I can make this happen. Thank you Caroline. You rock!

Tricia "Trish" Thompson

“The content, theory and care showed by Caroline was phenomenal.

It was a space I could share my vulnerabilities, have retrospection into events in my life that made me who I am. Now I am equipped with tools to reframe my energy and mindset in order to focus on my career goals and harness my creativity to solve complex problems. Most importantly, I took away that the value of self-care is the golden thread to live a purposeful life. I was able to harness a belief in myself, which makes me feel accomplished and knowing that I have the ability to impact others in my life.”

Hospital Manager

"I cannot recommend this awesome lady enough!

I started her 6 week Authentic Confidence Course in what I thought was a pretty happy place (and it was) but I finished it with so much excitement for how much more I can achieve, both personally and professionally. Caroline has an amazing coaching style and incredible knowledge in areas such as neuroscience that really helped me understand why I react in certain ways to certain situations. Even more importantly she taught simple tricks and daily habits that have left me feeling more resilient. It was fun too!"

Partnership Director, Consultancy & Digital Services

"Caroline is an expert" 

Caroline is expert at delivering an exceptionally important area of growth and development for all women in business

Maria Godley

"The course grow your confidence skills"

Caroline is a charismatic individual, with a wealth of knowledge. The course she runs teaches incredibly valuable skills, to build self-awareness and grow your confidence skills.

Joanne Furlong

"Caroline's Authentic Coaching course came at the perfect time as I ventured into start up world.

Having world in the corporate world for many years it's hard to switch career, environments, take risks, step out your comfort zone. Caroline's evidence based research, insights and tools were invaluable for me at this time. I was demonstrating imposter syndrome tendencies left, right and centre. The tools and hacks that Caroline provided absolutely helped me break down blocks, believe in myself and move my business forward. I secured funding during the course and truly believe I can make this happen. Thank you Caroline. You rock!"

Entrepreneur

"I highly recommend Caroline's Authentic Confidence course.

Caroline combines behavioural research & science with real life examples to deconstruct thought processes and learned habits which may be holding you back in your career and life. Throughout her course you will undertake a series of practical exercises which support growth and 'breakthroughs' as your future goals and direction become clear. Overall she is very approachable, hands-on and informative. I felt fully supported at all stages of the coaching process."

Chief of Staff to the CEO, Healthcare

"100% genuine"

Caroline delivers a holistic approach to confidence and well being. She is 100% genuine, very relatable and talks from experience.

Amanda Nicol

"It was such a wonderful experience"

"I recently completed a 6 weeks course written and facilitated by Caroline on Authentic Confidence. It was such a wonderful experience that managed to finely balance a combination of self review, reflection, value identification and goal setting with neuroscience and the fascinating insights that come from understanding why we potentially think and feel the way we do."

Managing Director, Finance

"The Authentic Confidence course is an excellent investment.

The perfect mix of theory, real life examples and support from a group of diversified thinkers. Excellent content, theory and helpful workbooks. I was most impressed by how Caroline was able to break down barriers and build trust within the group in such a short time which enabled the group to be vulnerable and to grow and learn from each other’s experiences. This was a highlight. However, I think what really sets this course apart is the fact that Caroline has walked the corporate walk and she gets it.. no HR fluff.. facts, figures and a genuine understanding of the challenges of succeeding at a high level in the corporate world based on real life experience. Highly recommend."

Chief of Staff to the CEO, Resources Industry

"Great course."

"I feel privileged to be part of this group and wish more people could have the same opportunity. The world would be a happier place if all can have the opportunity”

CEO, Healthcare

"You may just find your authentic self during this journey.”

“Caroline's course is a well-designed journey of self-discovery for people who think they know themselves. You may just find your authentic self during this journey.”

Operations Manager

"Caroline is an excellent facilitator"

“The course content was insightful, appropriate and effective in creating "light-bulb" moments and bringing about life altering realisations and changes - work related and also in my personal life.”

Group Risk Manager

"The course was excellent"

”It offered me the opportunity to learn at my own pace, and gave me practical examples and actions I could implement. The facilitation and sharing was very well planned and expertly coordinated. Great balance of experiential and evidence backed learning opportunity - thank you”

COO, Healthcare

"The course designed and led by Caroline has helped me"

"To not apologise for who I am and what I believe in and not be shy to give myself the permission to take the necessary actions that allow me be the best version of myself i.e. go meet my girlfriends for coffee, exercise every day, plan holidays and say 'no' to my manager.”

Regional Manager, Healthcare

"Highly recommended"

"Caroline coached me remotely through 6 x 1-on-1 sessions at a transitional period of my career. She took the time to understand my position and challenged my thinking each time through pointed questions and curated exercises. Throughout my dealings with her, she remained positive and encouraging, always providing unique insights for discussion and raising thoughtful considerations. I am very impressed with her ability to put a positive spin on situations, and am thankful for her coaching - regardless of how uncomfortable I felt at times in trying to search inwards for answers! Her follow up contributions between sessions were instrumental in assisting me find my balance. Highly recommended"

Trader, Resources Industry

"Thank you Caroline for a great 6 week journey"

“ To my new inner and outer self. Your demeanour put me at such ease to work through the programme to identify, reflect and aspire with judgement.”

Manager, Community & External Affairs, Healthcare

"This course has given me a clearer understanding"

“Of the impact of psychological safety on one's ability to show up authentically, to voice dissent & bravely share new ideas. Most importantly, how this links to a company's ability to innovate, attract and retain talent. Personally, I have gained an elevated sense of the need for boundary setting at work. I'm also far more aware of my need and ability to exercise agency and self-determination.”

Head, Product Development

"Helped me to better articulate my points"

“The improved inner confidence and comfort that its OK not to be 100% right all of the time has helped me to better articulate my points and contribute to important discussions without being railroaded”

HR Director

“Sessions were well planned and thought provoking."

"A safe space to do introspection and be vulnerable with other ladies that have similar experiences as yourself.  Seeing the benefit of what I have learnt is not just helping me at work but also with my family and kids.”

Resourcing Manager

"Taught me techniques and perspective to better develop my confidence and performance"

”The course was an excellent way to understand the factors which have limited my confidence in the past and taught me techniques and perspective to better develop my confidence and performance in the future. The group discussions and pairings were a fantastic way to meet and work with other colleagues in our group. Thank you Caroline”

HR Director

"I highly recommend Brain Powered Coaching and all courses offered" 

"I have had the good fortune of having Caroline as my mentor throughout my past eight years of my career. Her coaching, communication method, thought processes and delivery are sublime and when put into practice it really makes a difference to your daily challenges not only within a business environment but also improves your life across all aspects. I highly recommend Brain Powered Coaching and all courses offered as it will be of great benefit to all those that partake."

VP, Investment Banking

"I noticed a big shift in my self confidence"

"I noticed a big shift in my self confidence after completing Caroline’s course. The course is delivered in a way that is simple, easy to digest and really helped me understand what was preventing me reaching my full potential. Caroline has given me some great tips to manage all the different challenges that come my way and I will be forever grateful for her all practical advice and guidance."

Freelance Designer

“The course was a journey to rediscover my authentic self"

“And to be proud of where I've come from and where I am now in my personal life as well as my career.  The tools have helped me start my day positively and ending it in gratitude! Thank you Caroline!"

Financial Controller 

“A big thank you to you, Caroline!"

"This course came just in the right moment for me and will have a long lasting effect on my life."

Hospital Manager

“It was invigorating at a time needed the most.  

Totally relatable and engaged. Able to capture the essence and impact on me!

Hospital Manager

“A highly recommended course presented by an exceptional coach."  

Caroline is professional, with warmth and the ability to connect in such a powerful way.   The course content was clearly well researched and founded on aspects and themes that resonated well with me. The diverse course structure, content and referenced material presented by an experienced, dynamic and passionate coach was a marriage which greatly influenced my inner-talk and thought processes.”

Hospital Manager, Psychiatrist

“Practical, easy to implement and easy to grasp concepts."

"And even if you have done this type of course around mindfulness and managing your thoughts and reactions before - it is a great reminder and refresher."

National Marketing Manager

“Caroline is amazing"

"And the course is not only inspiring but exceptional in changing personal perspective and improving your mindset.”

Hospital Manager

"I recommend Authentic Confidence for leadership development.”

“The Authentic Confidence course equipped me with necessary tools and building blocks to appreciate myself and boasted my confidence levels. I am grateful to Caroline and my fellow colleagues for creating a safe space and platform for us to share our fears, experiences and achievements. I recommend Authentic Confidence for leadership development.”

Services & Quality Specialist

"Putting things into perspective and building habits has been a real strength of this course.”

“The power of stopping, assessing and making changes to help me move on and progress has been really powerful. Putting things into perspective and building habits has been a real strength of this course.”

HR Manager

"Allow me be the best version of myself”​

“The course helped me to not apologise for who I am and what I believe in; to not be shy to give myself the permission to take the necessary actions that allow me be the best version of myself”​

Regional Manager, Healthcare

“Absolutely loved this course."

Would recommend to anyone trying to get an inner understanding of how we can respect and adjust our behaviour, in line with our values and identity. ​Simple yet so powerful!”

​Digital Change & Learning Consultant / Coach

“The course was a journey to rediscover my authentic self"

“The course was a journey to rediscover my authentic self and to be proud of where I've come from and where I am now in my personal life as well as my career.”

Hospital Manager

“I really enjoyed the course - Caroline is a great coach." 

"She's a careful, sympathetic and supportive listener, and has put together a lot of relevant and practical material, which she explained clearly and engagingly. The opportunity to talk in depth with other women at similar points in their careers and confidence journeys was also extremely valuable.”

Hospital Manager​

"This course was a game-changer"

“This course was a game-changer in terms of being the first course that really tackles why we may have confidence issues and how to practically break through the barriers and develop. The tips, hacks and home growth exercises are genuinely useful and have made in a difference in also how I approach both home and work life. Huge thanks to Caroline, she does an amazing job!”

Anonymous

"This course is different"

“I've attended various courses about confidence previously - usually they offer some sort of insight at the time but are soon forgotten.  This course is different - it's not only informative and practical but leads to insights at a much more profound level, and gives participants the tools for change that will last long after the course is finished.  Thank you!”

Hospital Manager

“A really amazing course."

Well structured and based in science. It has made a real difference not just to how I think about work, but has made me calmer and less stressed at home too. Really recommend!”​

Manager, Supervisor

“This course is extremely valuable for people"

“This course is extremely valuable for people (men and women) in building awareness of their own personal leadership competence. It provided me with simple and effective tools and skills to enhance my own personal journey of continuous growth. In particular the work around inner critic, imposter syndrome, and limiting beliefs was very valuable and I have continued to read more on the topics to enable my growth as a person.”​

 Organisational Change Lead

“Well-organised, clear and concise, evidence based content."

"Lots of practical techniques that I used immediately and make a noticeable difference to my confidence, happiness and productivity.”​

Manager, Insurance Supervision

“The course was very good and well presented, I truly enjoyed it."

"What I liked most were the practical examples/tools and that the interaction was not too formal. Thank you for the opportunity to attend the course, much appreciated. Caroline you are an excellent presenter!”

Anonymous

"The Authentic Confidence programme has given me the space and confidence" 

"For my own journey of self-awareness and to challenge my own behaviour. I know that the experience has already contributed to my own personal and professional fulfillment and leadership. Thank you Caroline!"​

Briony – National Education Manager

“This course provides one with practical, necessary and relevant tools"

“This course provides one with practical, necessary and relevant tools to help one authentically be true to oneself and understand one's true worth in the bigger picture of life! Thank you, Caroline!"​

Anonymous

“This course is pitched at the right level."

"It was great meeting Vicky and it was uncanny on the number of similarities we shared. I found some of the insights quite valuable and will use them in my new role and life outside of work"

Bhaviksha – Hospital Manager

“I am extremely grateful for been given the opportunity to partake in this course as it was valuable."

We take things for granted and don't realise the positive and powerful impact it can have e.g. completing a gratitude journal, repeating positive affirmations, mindfulness. The tools I have learnt and have applied already is really empowering and can be life-changing. I have mentioned my take-aways and my commitments in the last workshop and know that its up to me to ensure the outcome I desire. I can have a growth mindset and liberate myself from my fears and inner critic and seem how different things can be, how much more confidence I will have to deal with situations and have the work-life balance I am striving for. I am positive and energetic and thank you Caroline for imparting and sharing your experiences and allowing us to feel free to be ourselves and share our experiences and grow. As I mentioned in the course, one of the points I heard in one of the video clips "vulnerability is not a sign of weakness and it is okay not to be okay" does resonate and I will allow myself to ask for support when needed. Thank you once again for all the learnings, reflection and growth."

Anonymous

“ Caroline is amazing"

“ Caroline is amazing and the course is not only inspiring but exceptional in changing personal perspective and improving your mindset."

Stacey – Hospital Manager

"An Empowering Course"

"An empowering course to help action goals and make things happen.

The course highlights the science behind certain practices, e.g. breathing exercises, gratitude, positive affirmations, which is very useful to understand their importance and impact.

If research shows 40% of our happiness is mindset, then it only makes sense to nurture our confidence to lead a fulfilling life!"

"A Perfect View of Inner Discovery"

“Absolutely loved this course. Helped me to understand in so many ways, my reactions and behaviours which I can now adjust thanks to the tools and tips which Caroline provided.

Would definitely recommend."​

Latoya L

“I loved this course."

"The content of the sessions really appealed to me and all of the topics were excellent. This course couldn’t have come at a better time for me.    I really did think the 121 breakout sessions with my buddy would take me out my comfort zone, they did, but at great benefit. I think I hit lucky with my buddy as I really enjoyed our interaction and looked forward to it, each week.    Caroline and all the awesome ladies really did make this a very enjoyable experience. "

Vicky – Head of mobiles, North

“After the course I had my 'aha' moment!!!"

Khungelwa – Regional Clinical Manager

“Thank you for an amazing course!"

"It was very useful in navigating my day to day world with not only more confidence, but also confidence.  I am looking forward to bringing more of real self to work. "

Anonymous

“A highly recommended course presented by an exceptional coach." 

"Caroline is professional, with warmth and the ability to connect in such a powerful way.   The course content was clearly well researched and founded on aspects and themes that resonated well with me.  The diverse course structure, content and referenced material presented by an experienced, dynamic and passionate coach was a marriage which greatly influenced my inner-talk and thought processes."

Marinda – Hospital Manager

“The course was a journey to rediscover my authentic self"

“And to be proud of where I've come from and where I am now in my personal life as well as my career. The tools have helped me start my day positively and ending it in gratitude! Thank you Caroline!"

Jackie – Hospital Manager​

“The Authentic Confidence course equipped me with necessary tools"

“And building blocks to appreciate myself and boasted my confidence levels. I am grateful to Caroline and my fellow colleagues for creating a safe space and platform for us to share our fears, experiences and achievements. I recommend Authentic Confidence for leadership development."​

Anonymous​

“ Practical, easy to implement and easy to grasp concepts."

“And even if you have done this type of course around mindfulness and managing your thoughts and reactions before - it is a great reminder and refresher."

Anonymous

  ​

“ The content, theory and care showed by Caroline was phenomenal. "

“It was a space I could share my vulnerabilities, have retrospection into events in my life that made me who I am. Now I am equipped with tools to reframe my energy and mindset in order to focus on my career goals and harness my creativity to solve complex problems. Most importantly, I took away that the value of self-care is the golden thread to live a purposeful life. I was able to harness a belief in myself, which makes me feel accomplished and knowing that I have the ability to impact others in my life."​

Prathna – Group Insurance Lead​

“I noticed a big shift in my self confidence after completing Caroline’s course."

"The course is delivered in a way that is simple, easy to digest and really helped me understand what was preventing me reaching my full potential. Caroline has given me some great tips to manage all the different challenges that come my way and I will be forever grateful for her all practical advice and guidance "​

Natalie Jenkin​

"Improves your life across all aspects"

“I have had the good fortune of having Caroline as my mentor throughout my past eight years of my career. Her coaching, communication method, thought processes and delivery are sublime and when put into practice it really makes a difference to your daily challenges not only within a business environment but also improves your life across all aspects. I highly recommend Brain Powered Coaching and all courses offered as it will be of great benefit to all those that partake. "​

Lisa Adams

“World Class Authentic Coaching."

"Caroline gives an abundance of science based facts, insights presented in inspiring and actionable ways. Her years of experience in the corporate world globally means she can assess your needs quickly and give relevant solutions to your personal or business needs. She helped me enormously on my start up process and I hugely value being apart of her brain powered community. "​

Tricia Thompson​

“ Totally relatable and engaged. Able to capture the essence and impact on me "​

Kubashnee – Hospital Manager : Leadership

 "I wish I’d done a course like this 10 years ago."

"The tools taught throughout the Authentic Confidence course have become a part of my daily life and have already been incredibly influential to my way of thinking and reacting."

Managing Director, Finance

"Caroline is an exceptionally talented coach "​

"She has a natural ability for perception, understanding and guiding people to achieve their goals.  She is extremely professional and takes the time to build a relationship with her clients in order to fully explore their potential and as well as what may be holding them back. As my professional coach, I highly recommend Caroline to anyone who is looking to expand themselves and their goals both professionally and personally."

Senior Financial Planner, Finance

 "I found the course provided really good understanding of why our brain does what it does"

"And an arsenal of tools to convert the negatives into positives. Sometimes when you read about things in isolation they don't mean much but if you truly understand how the brain works, it makes a lot of sense." 

Senior Manager, Management Consulting 

"As a coach, Caroline has an intuitive knack of giving effective guidance through important decisions and challenges."

"She employs a raft of useful tools which help analyse one's current situation and values, but ultimately it is her natural ability to get to the core of the matter which I found especially helpful. Caroline is an excellent listener and naturally motivating. Sessions with her are not only invaluable but also illuminating and fun!"

Senior Manager, Marketing

 "Caroline is talented and insightful, and her professional training and expertise comes out in every session."

"I’ve participated in other courses and read a few “life-changing” best-sellers, and not one has had such a profound positive impact. Caroline instills trust in her and within the group so that you always feel safe when doing some vulnerable work. The course structure, material, and group work challenged me, but feeling so supported allowed me to honestly confront some very uncomfortable truths. Shedding the weight of perceived failures empowered me to move forward with greater self-knowledge and authentic confidence. Now, I feel armed with an invaluable inventory of knowledge and tools to help me cut through the negative noise of life and focus on what matters. If you’re ready to live your best life from a place of confidence, I could not recommend this course more highly. It will be the highlight of your week!"

CEO, Retail

"The support and advice she has given me along the way is second to none."

"I have been using Caroline’s services for quite some time now. She is extremely professional, flexible and passionate about what she does. Knowledgeable with great listening skills. The support and advice she has given me along the way is second to none. Thank you Caroline!"

VP, Finance

 "What I gained from the course was so much more."

"Where do I start… The initial purpose for joining the course was to change my mindset of feeling inadequate for the role I was performing.  What I gained from the course was so much more. Authentic Confidence gave me a strong sense of who I am as an individual. It has provided structure and a feeling of empowerment.  It reinforced what I view as my strengths, helped me address my perceived weaknesses, and made me realise what is important to me. The group setting, whilst intimidating initially when opening up, is a huge part of overcoming the doubt I had.  The support you gain from the team is nothing shy of exceptional.  Each of us sharing this experience had very different reasons to be involved.  Caroline gave each of us an array of tools to deal with the various challenges that had been in our way. It has and will continue to benefit the way I operate."

Global Account Manager, Computer & Network Security

"*5 star* coach"

“If you have never experienced a *5 star* personal or professional coach before, here she is!”

CEO, Retail

 "Well done Caroline!"

" I found the course enlightening and informative. Allowed the brain to think about things more positively."

COO

"Something to look forward to each week. "​

"The course never had that "task" feel about it, even over time. It was like regularly counseling with your colleagues, creating meaningful engagement with peers."

Joel, Manager

 "The course has empowered me to confront challenges and speak up without fear."

"I recently completed a confidence training course that has truly transformed my self-assurance. Prior to the course, I struggled to step out of my comfort zone, hesitant to voice my opinions. However, through this training, I've seen a huge improvement in my confidence levels.

I've acquired skills in shaping my mindset and managing stress, which into my daily life.

The course has empowered me to confront challenges and speak up without fear. I look forward to further training to help my career grow."

Tony, Sales Manager

"A comprehensive step-by-step approach improves confidence"​

"A comprehensive step-by-step approach improves confidence, positive thinking, and overall well-being."

Anonymous

 "100% recommend this program"

"The design of the program and what you can take away from it is limitless. The delivery over 6 weeks made it easier to be able to have this time to focus on myself to be a better person."

Anonymous

"Thankyou so much Caroline."​

"Pleasantly surprised from the 1st session that this was not about how I am performing at work but about how we can grow as a group and individually. Understanding how the mind and brain work are critical to our output. Being able to chat with team members and sharing, at times, our deepest thoughts was so encouraging to know others experience some of what I am experiencing and that we are not alone. So many tools have been provided to us that we can use in our work and personal life which i never have had the opportunity to learn about previously. I now know so much more about myself, i know what my triggers are if my most important values are questioned and now how i have learnt to respond and not just react as i would have before."

Anonymous

 "Caroline was a great teacher"

"Entered the course not knowing what to expect but came out of it with a different outlook on the mind and the people around me. Greatest challenge was becoming comfortable with being vulnerable and opening up with other participants which I ended up really enjoying. Caroline was a great teacher, I loved her knowledge, positivity and approach to different topics."

Daryl, Production Manager

"Great course"​

"Great course. I was reluctant to accept the initial invitation expecting it to be just another management course. It could not have been further from the truth. Caroline was very engaging and presented excellent content that can be used in your personal and professional lives. I highly recommend this course to everyone."

Anonymous

 "Caroline is truly a mentor"

"Her sessions are helpful in my confidence development."

Anonymous

"Nice presentation style"​

"The sessions are beneficial & useful to explore the predetermined thoughts, individual processes etc.
Nice presentation style to mention also."

Matt, Building Manager

"Highly Recommend"

"The course was not only great to collaborate with other females with the same challenges but understand different approaches to progressing through boundaries. My self doubt has definitely improved as a result of the confidence tools and techniques learnt"

Sophie Wootton, Portfolio Workplace Strategy manager

HSBC

"Training was very good"

"For me the training was very good, the content brought good insights and different perspectives to me that I can use at work or in my personal life. The content was very good also to reinforce self-knowledge and also to review some topics such as Impostor Syndrome, feedback exercise and others I've learned in the past. It was very insightful and inspirational.."

Lilian Pontes, Head of Procurement

HSBC